Calories: 172kcal | Carbohydrates: 18g | Protein: 8g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 724mg | Potassium: 301mg | Fiber: 3g | Sugar: 6g | Vitamin A: 383IU | Vitamin C: 1mg | Calcium: 108mg | Iron: 3mg