Calories: 184kcal | Carbohydrates: 14g | Protein: 8g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Sodium: 908mg | Potassium: 686mg | Fiber: 3g | Sugar: 7g | Vitamin A: 8IU | Vitamin C: 5mg | Calcium: 19mg | Iron: 2mg