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Easy Vegan Sausage Pasta Bake Recipe

This Vegan Sausage Pasta Bake is the ultimate comfort food! It's cheesy, saucy, and packed with flavour. Plus, it's surprisingly easy to make, even on a busy weeknight. This dish is perfect for feeding a crowd or for prepping lunches for the week.
Servings 6
Prep Time 25 minutes
Cook Time 20 minutes

Ingredients

  • 2 Tbsp Olive oil
  • 800 g Tinned Tomatoes
  • 2 Tbsp Tomato Paste
  • 500 g Wholewheat Pasta
  • 3 Cloves Garlic
  • 1 Tbsp Smoked Paprika
  • 1 Tbsp Dried Basil
  • 2 Peppers
  • 1 Large Red Onion
  • 4 Tbsp Nutritional Yeast
  • 450 g Vegan Sausages
  • 300 g Vegan Liquid Mozzarella

Instructions

  • Prep: Prepare your cheese topping. Slice the onion into half-moons, the peppers into thin slices, and mince the garlic.
  • Cook Pasta: Cook 500g pasta al dente, reserving at least 500ml (2 cups) of pasta water for later.
  • Fry Veg: Fry the onion and peppers in a casserole dish over a medium heat with a little salt and pepper and 1.5 tablespoons of olive oil.
  • Cook Sausages: While the veg is frying, cook 450g vegan sausages as per instructions and chop into bite-sized pieces.
  • Make Sauce: Add garlic to the pan and cook until fragrant. Add the smoked paprika and basil with a splash of water to help them bloom. Now, add the chopped tomatoes and about a tin's worth of water, stir in the nutritional yeast. Simmer for 10-15 minutes. Preheat the oven to 180˚C (350˚F).
  • Assemble: Combine sauce, sausages, and cooked pasta. Taste for seasoning and adjust with salt and black pepper. If the sauce is too thin, add a tablespoon or two of tomato paste and some of the reserved pasta water until you have the right consistency.
  • Top: Top with vegan liquid mozzarella.
  • Bake: Bake for 15-20 minutes, until golden and melted.
  • Finish: Take it out of the oven and brush the reserved 1/2 tablespoon of olive oil over the top. Then, add a little sprinkle of smoked paprika.

Notes

  • If you don't have a casserole dish, cook the sauce in a large pan and transfer to a baking dish before baking.
  • Use your favorite vegan sausages.
  • Adjust the amount of liquid mozzarella to your liking.
Calories: 435kcal
Course: Main Course
Cuisine: American, European, Italian, Mediterranean
Diet: High Protein, Low Calorie

Nutrition

Calories: 435kcal | Carbohydrates: 47g | Protein: 23g | Fat: 19g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Sodium: 874mg | Potassium: 710mg | Fiber: 16g | Sugar: 8g | Vitamin A: 979IU | Vitamin C: 47mg | Calcium: 94mg | Iron: 4mg
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