Calories: 725kcal | Carbohydrates: 77g | Protein: 45g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Sodium: 387mg | Potassium: 1207mg | Fiber: 8g | Sugar: 6g | Vitamin A: 6939IU | Vitamin C: 38mg | Calcium: 151mg | Iron: 7mg